🎨 Wicked Rae’s Team Building
Immersive Art That Moves People. Experiences That Build Teams.
Blending Movement, Sensory Design, and Emotionally Intelligent Facilitation
Whether your team needs a reset, a recharge, or a radical reconnection, Wicked Rae’s offers Seattle team-building workshops designed to ignite creativity, trust, and emotional wellness. Our corporate and community experiences go far beyond paint parties - blending movement, sensory design, and emotionally intelligent facilitation into unforgettable moments of growth.
Perfect for team bonding, corporate retreats, educator wellness, healthcare teams, and shift workers, our workshops run 2–3 hours with no rushing, no fluff - just real humans making real things. Together.
Designed for Busy Professionals (Because Your Time Matters)
✅ Easy Booking
One email or call gets it started. We handle the rest.
🚗 Reserved Parking
We'll hold spots right in front of our studio for your team.
🚕 Convenient Drop-Off
Uber, Lyft, and shuttle-friendly curbside access.
📍 Flexible Locations
Join us in our Seattle studio or let us pop up at your office, retreat, or venue.
🍽️ Catering That Cares
We coordinate food for all dietary needs - vegan, gluten-free, halal, kosher, allergy-safe, and more.
🧹 Zero Setup. Zero Cleanup.
You show up. We run the show. You leave inspired.
🎨 All Materials Included
Paint, tools, protective gear, and sensory-safe surprises.
♿ Fully Accessible
Our workshops are designed for all abilities and comfort levels.
📦 Team Building Packages That Flex With Your Flow
Every team’s got its own vibe - we design to match. Whether your people crave release, reconnection, or just a damn good time, Wicked Rae’s offers immersive team-building workshops across Washington State - from Seattle to Spokane, Bellevue to Bellingham. Our experiences flex to fit your goals, budget, and space.
Start with a fan favorite or co-create your own bold blend of creativity and connection.
🎨 Splatter & Mural Mayhem
$75/person
Sliding scale available
What's Included:
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Individual splatter canvases PLUS collaborative team mural
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Guided facilitation with emotional check-ins
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Full-body kinetic expression and movement
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Optional catering available
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2-3 hour experience
Perfect for: Corporate teams, educators, shift workers, high-energy bonding, tension release, and teams that need to MOVE.
Why This Works: Splatter painting isn't just fun - it's a full-body release. Teams move, stretch, and
reconnect through kinetic expression that dissolves silos and sparks genuine connection.
🧵 Textural Creation Lab
$75-$150/person
Sliding scale available
Choose Your Medium:
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Lino cutting & printmaking
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LED-lit paper mâché sculptures
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Hand-building with clay
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Washable paper pulp bowls
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Upcycled material transformations
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Mixed media collaborative pieces
Perfect for: Wellness retreats, corporate innovation teams, creative problem-solving, and teams building something that lasts.
Why This Works: Tactile creation invites introspection, collaboration, and innovation. Texture activates memory, emotion, and deeper interpersonal connection - even self-proclaimed "non-artists" leave proud of what they made together.
💥Athletic Expressionism Flow State Experience
$85–$125/person
Sliding scale available
What's Included:
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Texture-based sensory exploration stations
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Explosive paint balloon techniques (our Signature Paint Balloon Splatter Art)
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Flow state achievement through movement and creation
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Team synchronization exercises
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2.5-3 hour experience
Perfect for: High-stress teams, creative blocks, burnout recovery, healthcare workers, first responders, and any team ready to find their collective flow state.
Why This Works: Combines explosive athletic movement with creative expression. Teams discover flow state through action, not thinking - breaking through mental barriers while building genuine connection through shared play.
🚀 Long-Term Team Transformation
$3,000+ for teams of 10–30 | 3–6 Month Commitment
When Your Team Needs More Than a Workshop
Sometimes a single team-building session isn't enough. When your organization goes through layoffs, reorganizations, restructuring, retirements, misalignments, or rapid growth with new hires, the cultural foundation can crack. We work with corporate teams, nonprofit organizations, and professional groups over 3-6 months using Athletic Expressionism™ to rebuild trust, reignite innovation, and create lasting cultural change.
What This Program Does:
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Rebuilds trust through collaborative explosive creation and shared vulnerability in action
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Reignites innovation by teaching creative problem-solving through athletic art techniques
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Bridges generational divides with intergenerational play that levels the field
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Combats burnout with regular texture-rich, movement-based creative sessions
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Creates team rituals using Athletic Expressionism™ to celebrate wins and process challenges
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Develops leadership through experience facilitation - team members learn to lead sessions
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Provides measurable outcomes based on organizational psychology principles and performance metrics
📅 How It Works: Monthly Progression Model
Month 1: Foundation & Flow Discovery
Low-impact texture projects (tote painting, watercolor exploration) combined with basic movement patterns. Teams learn to create without overthinking.
Month 2: Risk & Athletic Expression
Introduction to Signature Paint Balloon Splatter Art™ techniques. Teams practice explosive creation and learn that "mistakes" become breakthroughs.
Month 3: Synchronized Team Movement
Complex group projects requiring athletic coordination - synchronized splatter patterns, relay creation, competitive collaborative challenges.
Month 4: Leadership Through Action
Team members facilitate Athletic Expressionism mini-sessions for each other, developing leadership through movement-based instruction.
Months 5-6: Integration & Mastery
Final collaborative masterpiece using all Athletic Expressionism techniques, reflection on growth, and creation of a "flow state toolkit" for ongoing use.
Program Includes:
✅ Monthly 2-3 hour workshops (onsite or in-studio)
✅ Pre- and post-program team assessments
✅ Custom curriculum design based on your goals
✅ All materials, setup, and cleanup
✅ Optional catering coordination
✅ Documentation (photos, videos, progress reports)
✅ Final "creativity toolkit" for independent continuation
✅ Facilitation training for internal champions
✅ Monthly check-ins with leadership
Perfect For:
🔄 Teams recovering from layoffs or restructuring
🆕 Newly formed teams or post-merger integration
🌐 Remote teams building culture and connection
👥 Leadership development and succession planning
💡 Innovation teams stuck in creative ruts
🏥 Healthcare teams experiencing burnout
🎓 Educator cohorts building sustainable practices
🚀 Startups scaling culture alongside growth
Trusted by Seattle's leading teams for creative bonding.







The Science Behind Our Methods.
✨ The Power of Athletic Expressionism
Paint balloon splatter art isn't just fun - it's a full-body athletic experience backed by performance psychology. In our workshops, teams engage in explosive movement patterns that activate both physical and creative performance zones.
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Movement + Creation: Full-body athletic movements combined with creative expression activate multiple brain regions simultaneously, enhancing problem-solving and innovation
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Exercise Psychology: The physical intensity of throwing, swinging, and splattering releases endorphins while improving team energy and focus
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Shared Achievement: Athletic challenges and collective creation dissolve departmental barriers through shared physical accomplishment
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Visual Victory: The final splatter piece becomes a trophy of team energy, coordination, and collective power
🧵 The Impact of Textural Art
Hands-on texture creation engages different neural pathways than screen work, perfect for corporate innovation sessions, strategic planning, and creative leadership development.
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Active Problem Solving: Clay, pulp, and textured materials challenge teams to think three-dimensionally and build with their hands
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Sensory Processing: Texture work activates multiple sensory systems, improving focus and memory retention
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Collaborative Construction: Teams physically build together, developing spatial awareness and coordination
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Creative Confidence: Even self-proclaimed "non-artists" discover they can create through movement and touch
💪 The Science of Movement & Performance
When teams spend 8+ hours at desks, their cognitive performance suffers. Athletic expressionism works with exercise science principles to boost both physical and mental performance.
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Performance Optimization: Athletic movements increase blood flow to the brain, enhancing creativity and decision-making by up to 40%
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Energy Management: High-intensity creative bursts followed by reflection mirrors optimal work-rest cycles
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Physical Intelligence: Leaders develop body awareness that translates to reading room dynamics and team energy
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Sustainable Performance: Teams learn movement-based techniques they can use during workdays to maintain peak performance
Why Exercise Matters for Teams: Research shows that teams who move together perform better together. Our athletic approach:
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Increases cognitive flexibility by 23% (similar to a 45-minute workout)
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Improves team synchronization and collaboration
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Reduces workplace stress more effectively than traditional team building
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Creates lasting neurological connections between movement, creativity, and positive team experiences
We understand the precise intersection of physical movement, cognitive performance, and team dynamics. This isn't just team building - it's team transformation through the science of movement.
Ready to Transform Your Team?
Whether you're looking for a one-time team bonding experience, a quarterly wellness ritual, or a multi-month transformation program, we're here to design the perfect creative container for your team's growth.
📍 Serving Teams Across Washington State
Based in Seattle, we travel throughout Washington to bring transformative team-building experiences to your location:
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Seattle & Greater Seattle Area
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Bellevue & Eastside
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Tacoma & South Sound
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Spokane & Eastern Washington
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Bellingham & Whatcom County
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Olympia & Thurston County
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Vancouver & Clark County
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San Juan Islands (special arrangements)
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Travel outside Washington? We accommodate out-of-state requests for multi-day programs. Let's talk!
📞 Let's Talk About Your Team
We make it easy.
📧 Email: wickedraesinfo@gmail.com
📱 Call/Text: (206) 395-5723
📅 Availability: Wednesday - Sunday
⏰ Booking Notice: 48 hours minimum for single sessions | 2 weeks for long-term programs
What to Include in Your Inquiry:
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Team size and composition
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Preferred location (studio or your site)
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Goals or challenges you're addressing
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Preferred dates or timeframe
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Budget considerations
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Any dietary needs or accessibility requirements






